Home   Article   Articles
Wilkins Chiropractic

Viewing 543 - 544 out of 612

image is resistance bands.

Resistance Bands/Weights

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever

Read More
image of woman exercising at home.

Videos, Books, & Internet

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your

Read More
«
269 270 271 272 273 274 275
»

OFFICE HOURS

Monday
09:00 am - 06:00 pm
Closed
Tuesday
09:00 am - 06:00 pm
Wednesday
09:00 am - 06:00 pm
Thursday
Friday
09:00 am - 12:00 pm
Closed
Saturday
Sunday
Closed

LOCATION

Wilkins Chiropractic
Address
2605 Danville Road SW
Decatur, AL 35603
Contact Information
Phone: (256)-351-2110
Fax: 256-351-2109
Email: wilkinschirodecatur@gmail.com

CONTACT US

Please do not submit any Protected Health Information (PHI).