Viewing 13 - 14 out of 43
Wilkins Chiropractic
Newsletter Library
Running and Running Injuries
Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The
Newsletter Library
Ten Minutes of Stretching Can Make All the Difference
Should I stretch before or after I exercise?1 Should I even bother to stretch at all? These are the questions that every busy adult asks whenever he or she is planning to begin an exercise program. The correct answer to the first question is "do whatever is right for you." Some people need to lengthen
Categories
- About Chiropractic Care
- Common Conditions Treated
- Health & Wellness
- Therapies & Techniques
-
Newsletter Library
- Back, Body & Joint Pain
- Healthy Tips
- Exercise & Fitness
- Injury Rehab & Prevention
- Kid's Health
- Illness Prevention
- Chronic Conditions
- Nutrition & Healthy Eating
- Breaking Bad Habits
- Senior Health
- Weight Loss
- Pregnancy & Parenting
- Wellness
- Mind-body Connection
- Stress & Anxiety
- Life-work Balance
- Staying Young
- Staying Motivated
- Wellness4kids
OFFICE HOURS
Monday
09:00 am - 06:00 pm
Closed
Tuesday
09:00 am - 06:00 pm
Wednesday
09:00 am - 06:00 pm
Thursday
Friday
09:00 am - 12:00 pm
Closed
Saturday
Sunday
Closed
LOCATION
Wilkins Chiropractic
Address
2605 Danville Road SW
Decatur, AL 35603
2605 Danville Road SW
Decatur, AL 35603
Contact Information
Phone: (256)-351-2110
Fax: 256-351-2109
Email: wilkinschirodecatur@gmail.com
Phone: (256)-351-2110
Fax: 256-351-2109
Email: wilkinschirodecatur@gmail.com