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Wilkins Chiropractic
Health & Wellness
Exercise Ball
These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
Health & Wellness
Foam Roll
A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.
Categories
- About Chiropractic Care
- Common Conditions Treated
- Health & Wellness
- Therapies & Techniques
-
Newsletter Library
- Back, Body & Joint Pain
- Healthy Tips
- Exercise & Fitness
- Injury Rehab & Prevention
- Kid's Health
- Illness Prevention
- Chronic Conditions
- Nutrition & Healthy Eating
- Breaking Bad Habits
- Senior Health
- Weight Loss
- Pregnancy & Parenting
- Wellness
- Mind-body Connection
- Stress & Anxiety
- Life-work Balance
- Staying Young
- Staying Motivated
- Wellness4kids
OFFICE HOURS
Monday
09:00 am - 06:00 pm
Closed
Tuesday
09:00 am - 06:00 pm
Wednesday
09:00 am - 06:00 pm
Thursday
Friday
09:00 am - 12:00 pm
Closed
Saturday
Sunday
Closed
LOCATION
Wilkins Chiropractic
Address
2605 Danville Road SW
Decatur, AL 35603
2605 Danville Road SW
Decatur, AL 35603
Contact Information
Phone: (256)-351-2110
Fax: 256-351-2109
Email: wilkinschirodecatur@gmail.com
Phone: (256)-351-2110
Fax: 256-351-2109
Email: wilkinschirodecatur@gmail.com